Lose it your way

Lifestyle changes are key to success!

Coaching is vital …

Here at the Lose-it Coach don't assume that our sole focus is about weight-loss - you will quickly discover there is a lot more on offer.

We know that weight-loss is not the answer to all your problems - often it is the circumstances or people in your life that contribute to your weight gain. If I help you lose the weight but nothing else changed in your life, there is a chance the weight would creep back on.

Coaching in tandem with weight management is vital to help you regain control of your life, rebuild your self-worth and crack on with your dreams – so after the 12 week lose-it lessons we focus on your future plans.

We will work closely with you, channelling your new-found energy into fresh ideas and goals so that you can achieve your dreams and start living the life you want.

Physical Complaints

Along with being very overweight you may find you have a variety of physical discomforts or embarrassing side-effects caused by those extra pounds, for example:

  • water retention
  • trapped wind
  • excess sweating
  • low libido
  • headaches
  • Insomnia
  • poor circulation
  • varicose veins
  • mood swings
  • breathlessness
  • snoring
  • palpitations
  • sore patches (especially in folds of skin)
  • hormone imbalance
  • excess hair
  • shopping addiction
  • Obsessive Compulsive Disorder (OCD) in other areas of your life

Here at The Lose-it Coach we have an abundance of helpful advice on tackling and coping with these issues. Tried and tested natural treatments and therapies that can be used in conjunction with traditional medicine.

The package we are offering is second to none, it is unique, it is complete and it is life-changing, you will look back and know it is the best decision you ever made, so what are you waiting for,

When you have the right support…
All you need for success is the right help…from the Lose-it Coach

>> how can we help you?